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January 9, 2018

Who the hell am I to coach or inspire others?

Stream the Audio Are you the kind of person others look to for advice? Or do you find yourself feeling more and more inspired by the idea of empowering others? Yet at the same time, worry if you’re saying or doing the right thing. Maybe you’re younger that the friend or client you’re speaking with. Perhaps you’ve not lived through the experience they are currently navigating. Or it could be the good old fashion fear of not being good enough. Either way – if you’ve ever asked the question “Who the hell and I to coach or inspire others” this […]

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January 4, 2018

Feminine vs. Masculine Devotional Practices: What’s the difference?

Stream the Audio Have you ever tried to discipline yourself to a particular practice – morning meditation or yoga & just had so much trouble making it work. Life gets in the way, you’re busy, you put it off for a while and all of a sudden that intention just drops to the wayside and you find yourself checking your emails and cleaning the house, instead of spending some quality time with you?   I hear you! Navigating the discipline to show up and devote to yourself is a tricky line. Particularly when you’re a woman in a woman’s body. A body that is constantly […]

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December 18, 2017

Showing up as your Best Self

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November 16, 2017

Working the Embodied Way

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