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November 16, 2017

Working the Embodied Way

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November 2, 2017

Am I Enough: The Core Fear Keeping Us Stuck

Am I enough? I’ve transcended this fear before. But it comes back. Returning in new flavours and textures. Cropping up in new situations. This fear is here again. The worry – that perhaps I’m not doing enough. The fear – that perhaps I won’t be enough. The thought – that perhaps this isn’t good enough. The niggle – that perhaps I’m just plain old not enough. And the trick with this little fucker. Is that you know it’s not true. So you try to ignore it. You try to believe it’s not true. But this story of ‘not enough’ seems […]

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October 11, 2017

Liberating Shame to let the body lead

Join us for a free ONLINE workshop next week! Emotional Embodiment: Liberating shame to let your body lead CLICK TO RSVP Live Online Class with Embodiment Teacher Jenna Ward True transformation & clarity happens deep in our shadows. In those shameful parts of ourselves that bind up our life force energy & keep us in cycles of stuck. But it takes a strong heart to willingly go to our emotional depth. It takes a fierce desire get out of your head and what you ‘should do’ – so that your body can lead. This is the path of emotional embodiment. […]

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October 11, 2017

The big change I didn’t know I needed

A really big change has landed in my life & I didn’t know I needed it. For several years now I’ve been teaching & exploring the depth of feminine embodiment with such passion. Embodiment has been… A tool to help me liberate my fears & doubts A path to greater empowered vulnerability A way to feel more pleasure in my body A compass for making decisions A skill that makes me magnetic And it absolutely remains ALL of these things. But to be honest one of the key reasons I’ve been so devoted is because embodiment is a speedy & […]

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September 14, 2017

Being in this Body

Heads Up! This isn’t a teaching or educational piece. It’s more of a revealing & honest recount of my own journey with being in this body – and all the ways I slowly, painfully, and very awkwardly found my way to this place. I know some of it will resonate with you. In this video, Part I, I’m recounting Who I was in high school My painfully awkward sensual ‘awakening’ Choosing careers & how I got it so wrong Bulimia & body image Stream The Audio In this video, Part II, we dive into: My first trip to Europe & […]

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September 8, 2017

Feeling lonely, jealous or a burden to those around you?

Transformation isn’t just about figuring out a new way to relate to yourself… It also involves finding a new way of relating to those around you. When I first began developing relationships & connections with other spiritual women I remember thinking… They are all so much more insightful than me! So much more intuitive. I felt like the apprentice. Not wanting to say the wrong thing. Not wanting to let on that I really didn’t belong here. And yet so drawn to know these women deeper. So mesmerized by the magnetic resonance they embodied. Eventually that apprentice phase passed. Only […]

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August 31, 2017

What role are you wearing? How to embody a different energy

Recently I was glamping in the Spanish mountains. There’s a little taste of the heaven…  But I have an unflattering insight to share about this divine experience.  While I was LOVING the time away in nature…   For the first few hours, all I could think was… “Would this situation make a good blog?” #veryfuckedup #verydistracting  We all have those times where our attention is diverted.   Perhaps we have a long list of things that need doing… Or despite our best efforts, our unruly mind just wants to do its own thing & run the show.   When our attention is divided, it’s impossible to give our full selves.   Which […]

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