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April 21, 2016

The Pain of Growth + Pursuing Uncertain Dreams

Growth, change + stepping into the life you are destined to live can be easy. Making the right choices and finding your sweet spot amidst the chaos of your mind, is possible with total grace. But it doesn’t always feel that way. Doubt, confusion. Is this the right choice? What will they think? I don’t have the confidence yet…. I’m not sure… They arise. Filling us with fear and indecision. Making it feel hard impossible to step towards the big dream, the big leap, the big expansion with ease and grace. Just because you are fearful, doesn’t mean that choices […]

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April 13, 2016

How To Move From “It’s All So Hard” Into Embodied Ease

At the time, I didn’t know. But all my sweetness had dried up. I was harder, more cynical, less juicy and free. The sweet part of me, that witnesses the magic of the world and holds possibilities in her heart, had shut up shop and vacated for the summer. And I was feeling the affects. My yoga practice was more habit than it was play. I was living in paradise and not seeing anything of beauty. I was tired. It was all too hard. Know the feeling? When you are just so overwhelmed by the sheer task ahead of you. […]

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April 4, 2016

Why Your Spiritual Team is the Best Investment You Will Ever Make

Earlier this year, I joined a five-figure mastermind. It was the most money I had ever spent on anything (excluding my house). The idea terrified me, and it also exhilarated me. Part of me said… Jenna, you can do this by yourself. Yet another part of me, an older and wiser part said… Jenna, seriously. You don’t have to do it the hard way. As awake + aware women, we are so used to being capable + self-reliant. We are prepared to figure out a way to make it happen + navigate our own way to success. And we apply […]

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March 30, 2016

How To Be More + Do Less

If there is one thing I’ve learnt in this business (of living a soulful life) it’s this. The way you BE. Is more important than what you DO. Because while you can ‘do’ all the spiritual practices in the book. Meditation, yoga, green juices… Unless you are really in love with the woman you are. Unless you are really allowing yourself to BE the fullness of yourself, it’s never going to feel enough. Just this week I was looking at my business, my lifestyle, my relationships + my bank balance wondering when oh when I would arrive. When would I […]

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March 17, 2016

The Truth About Procrastination

This week in The Embodied Woman Facebook Group we were having a good old look at procrastination. Getting busy writing yet another to-do list, staying distracted ‘organizing’ the day/month/millennium, and then diverting our attention a little more… Using all our time/energy/money to focus everywhere BUT the ONE place that we truly want to place our attention. For me, I’ve been procrastinating writing the content the group program – which I’ve been talking about for months. And from the (beautiful and vulnerable) stories shared in our group it’s clear that the women around me are collectively putting their desire, goals + […]

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March 9, 2016

How To Be More Intuitive in 2 Simple Steps

Intuition. The nebulous knowing that happens when our soul speaks. Except, very often our soul doesn’t actually ‘speak’. There is no direct order, no tangible evidence to confirm our beliefs. There is no verification available – which makes the ‘knowing’ hard to trust. Every single one of us is equally intuitive. Every single one of us has the ability to tune into the whispers of our soul + receive its guidance. But clearly receiving your intuition + trusting its form is another matter. In my experience, there are two key practices which help every woman to connect to her intuition […]

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March 1, 2016

The Pain of Inadequacy

I was sitting on my yoga mat, trying to be all zen. But all I could think was… It’s not enough. It should be better. I should be better. More ambitious, more savvy. I have to be more. I’d just finished speaking with a friend, a woman on a similar path to me. She was kicking goals left, right + center. Taking big leaps in her business, her confidence within herself. Yet as I celebrated with her, and held her up, in all the beauty that she deserves (and she deserves so much fu*king beauty for the record)… Quietly a […]

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February 26, 2016

How To Awaken Your Sensual Power

Sex has been a hot topic of conversation lately. To start with I’m living in Ubud + it’s apparently the Tantra capital of the world. But increasingly, the women around me – clients, friends + colleagues – are all talking to me about SEX. It often starts with… I don’t want to have sex Which leads them to ask me… How can I reconnect with my sensuality? And I LOVE that I am surrounded by conscious women who realize, that lack of sexual desire they are feeling is not about the lover, or the man. These women already know…. All […]

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