Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Today I’ve invited my coach – Trudi Lebron – to join us on the Podcast. Trudi is a Social Impact Business Coach & a Diversity, Equity, and Inclusion expert. I’d been looking for a guest teacher to train our students on equity-centered coaching & business practices for 2 years. In 2020 I came across Trudi’s work & knew she was our woman. In addition to training our students, Trudy & I have worked together 1-1 over the past 6 months & I’ve come to deeply appreciate her support […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast If you’re contemplating any of the current questions… > Do I need a coach? > Is this the right coach for me? > Should I invest my money in this? > Is it the right time to work with a coach? Then I’ve got a podcast episode for you! I’ve worked with about 10 coaches over the years & I’ve developed a system for deciding if/when/who to coach with. Even though I’m not currently taking new coaching clients (my books are gratefully full) I know that navigating the […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This past month I’ve been busy re-writing our Pleasure Module – a module centering on personal and professional pleasure practices. It’s been an immensely sensuous re-write as I’ve re-immersed myself in the teachings and… well it’s had wide and far-reaching effects. In today’s podcast episode I wanted to share with you three of my current pleasure practices. When I say ‘pleasure practice’ it’s easy to imagine black lace, red lipstick, and other pleasure that lean towards the sexual. But pleasure doesn’t (have to) start in your pussy. On […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast “Is your coaching trauma-informed?” This is one of the most frequently asked questions I receive. (And it tells me I’m speaking with the right calibre of woman 😉) When we’re working with the depths of the body, we’re naturally going to discover a few of her darker secrets. The unmetabolized experiences that were too much, too soon, too fast. The frozen tensions and traumas of life. Many of my past (and current) clients identify as suffering trauma. Racial traumas, sexual traumas and many other types and forms. So […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Lately I’ve been making some pretty bold body based decisions. Like the decision to move our family (in the middle of a pandemic), birth a baby at home, and take some radical steps in my business model…. These are decisions I would not have been able to make even 5 years ago. I just didn’t have the skills, or the trust in my body. So it seemed timely to share with you a podcast on the topic. If you’ve got a current challenge/situation that needs some non-linear, feminine […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Many moons ago I sat in silent meditation for 10hrs/day, 10 days straight to find the aliveness that I knew was living within me. These days, I don’t have 10hrs/day to re-create that same kind of experience… Yet I still yearn. I yearn for a practice that can give me the… Regular hits of spiritual aliveness I crave.Ability to deal with the real-life-shit that can challenge my sanity. Self-coaching to make decisions & get to the heart of what I want. Over the years I’ve tried a lot […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast One of the biggest questions coaches, practitioner, creatives & entrepreneurs have is “can I really make this passion work – without selling my soul, drying up or burning out?”. There is no way I could run a business that felt disingenuous or that dishonored my body’s sensitive wisdom. Yet running a business as a feeling, flowing, feminine, sensitive, sometimes chaotic, intuitive woman ISN’T the type of business model that’s seen as a ‘sure thing’.  I’ve heard popular mentors say things like “emotions have no place in business” 🤦‍♀️ […]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This podcast has been a loooong time in the making. In 2019, I gave birth to my daughter (who just turned 1 🥳). Last year while pregnant, I shared part one of my pregnancy journey here & today it’s time for (the long overdue) part 2… In today’s solo podcast we’re talking about: Choosing a birth pathway – how we chose between hospital & home birth Trusting your body and why that’s sometimes so difficult The weight & responsibility of going against social norms & doing something different […]