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December 7, 2020

Redefining Pleasure: 3 of my Current Pleasure Practices

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This past month I’ve been busy re-writing our Pleasure Module – a module centering on personal and professional pleasure practices. It’s been an immensely sensuous re-write as I’ve re-immersed myself in the teachings and… well it’s had wide and far-reaching effects. In today’s podcast episode I wanted to share with you three of my current pleasure practices. When I say ‘pleasure practice’ it’s easy to imagine black lace, red lipstick, and other pleasure that lean towards the sexual. But pleasure doesn’t (have to) start in your pussy. On […]

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November 16, 2020

Trauma-Aware Embodiment Coaching

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast “Is your coaching trauma-informed?” This is one of the most frequently asked questions I receive. (And it tells me I’m speaking with the right calibre of woman 😉) When we’re working with the depths of the body, we’re naturally going to discover a few of her darker secrets. The unmetabolized experiences that were too much, too soon, too fast. The frozen tensions and traumas of life. Many of my past (and current) clients identify as suffering trauma. Racial traumas, sexual traumas and many other types and forms. So […]

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October 12, 2020

How to Trust Your Body & Make Body Based Decisions

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Lately I’ve been making some pretty bold body based decisions. Like the decision to move our family (in the middle of a pandemic), birth a baby at home, and take some radical steps in my business model…. These are decisions I would not have been able to make even 5 years ago. I just didn’t have the skills, or the trust in my body. So it seemed timely to share with you a podcast on the topic. If you’ve got a current challenge/situation that needs some non-linear, feminine […]

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September 17, 2020

What is a Feminine Embodiment Practice?

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Many moons ago I sat in silent meditation for 10hrs/day, 10 days straight to find the aliveness that I knew was living within me. These days, I don’t have 10hrs/day to re-create that same kind of experience… Yet I still yearn. I yearn for a practice that can give me the… Regular hits of spiritual aliveness I crave.Ability to deal with the real-life-shit that can challenge my sanity. Self-coaching to make decisions & get to the heart of what I want. Over the years I’ve tried a lot […]

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September 10, 2020

Feminine Business, Pleasure & Productivity with Ainslie Young

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast One of the biggest questions coaches, practitioner, creatives & entrepreneurs have is “can I really make this passion work – without selling my soul, drying up or burning out?”. There is no way I could run a business that felt disingenuous or that dishonored my body’s sensitive wisdom. Yet running a business as a feeling, flowing, feminine, sensitive, sometimes chaotic, intuitive woman ISN’T the type of business model that’s seen as a ‘sure thing’.  I’ve heard popular mentors say things like “emotions have no place in business” 🤦‍♀️ […]

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August 24, 2020

My Pregnancy & Birth [Part 2]

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This podcast has been a loooong time in the making. In 2019, I gave birth to my daughter (who just turned 1 🥳). Last year while pregnant, I shared part one of my pregnancy journey here & today it’s time for (the long overdue) part 2… In today’s solo podcast we’re talking about: Choosing a birth pathway – how we chose between hospital & home birth Trusting your body and why that’s sometimes so difficult The weight & responsibility of going against social norms & doing something different […]

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July 28, 2020

Finding a Soul Aligned Career w/ Siobhan Barnes

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Are you contemplating a career transition, or in the messy middle of one? Finding a new career (that’s economically & emotionally healthy) requires a lot of soul searching & decision making power. But it’s worth it. Lately, I’ve been pinching myself that I’ve somehow landed a career that exceeds all my dreams. Never in a million years would I have thought I would be doing this work – but it’s absolutely the perfect fit for who I am. In a way, I feel like this work chose me. […]

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July 24, 2020

Resistance isn’t Real: How to move through Blocks, Resistances & Self-Sabotages using your body (instead of working again it)

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Is there something you’re resisting right now? I’ve got a long list. There is a big project in my business right now… This complex, overwhelming, decision-rich situation with tons of unknown factors. There’s a desire to sink my teeth in on one hand, yet a throw your hands up in the air confusion on the other. There’s so much to do, so much to feel, so much to decide! I also have some personal devotional practices that I’d love to dive into deeper. Yet I find myself in […]

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