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June 1, 2020

Attracting a Committed Masculine Man with Anna Rova

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This podcast is for all the single ladies… ( 🎵 I hope you thought of Beyonce as you read that line) For the entire decade of my 20’s I use to attract the worst men (they were all self centred). Yet I was willing to settle because I was getting “too old” & maybe no one else would pick me. Not a great attitude to hold in finding a life partner. Turns out – a lot of women feel this way. Today on the podcast we’re speaking with […]

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March 13, 2020

Embodied Expression: The Ingredients for Embracing Your Full Potency Voice

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast The past week has involved a lot of learning in the area of embodied expression – from my own life & those of my clients.  It’s lead me to ponder the ingredients required let our unfiltered, full potency expression feel both:A) fully sensed inside our body &B) fully voiced out into the world Definitely tune in IF you find yourself:+ Habitually shutting down your impulse to speak up (and as a result feeling frustrated)+ Giving disclaimers before you speak (“don’t want to center me… but”)+ Avoiding expression to […]

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March 4, 2020

When“shoulds” are leading your life {Special Podcast Ep!}

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Shoulds (noun) Invisible expectations that derail our decisions & override our deep truth Recently I was speaking with a client about common “shoulds”…  I “should” take this job because it’s the most logical next step I “should” maintain this friendship because we’ve got such history  I “should” be in charge of the child-rearing because it’s what mothers do (^^that last one is mine if I’m honest!) When “shoulds” are running the show, we can quickly find ourselves feeling powerless, resentful & repressing what we really desire.  One of […]

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February 11, 2020

What exactly is “this” way of coaching – FAQ about Feminine Embodiment Coaching

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast When people ask me what I do, I often respond by telling them “I’m a coach”. (Because I’m not obliged to educate, or prove my value, to anyone – so I save my breath for those who are genuinely interested) I tried this approach the other day when meeting a friend’s girlfriend. “I’m a coach”, I told her… To my surprise, she replied “I know. Actually I follow your work. I love what you do!” So delightful! As we dived into the discussion it was clear we were […]

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February 6, 2020

The 3 ways embodiment has made me a better coach, wife, mother and woman [Guest Post by Siobhan Barnes]

A guest post by Siobhan Barnes (siobhanbarnes.com), Feminine Embodiment & Career Coach and member of the School of Embodied Arts Teaching Team I first stumbled across Jenna about 18 months into my soul awakening.  Somewhere, somehow, she appeared on my radar and I felt my whole body wake up as she spoke on my screen…. “Who is this woman?” I thought to myself “I want to hear more…..”  Little did I know then, but that was my first experience of embodiment. That was my first experience of feeling my body, trusting her response instinctively without question, and remembering the truths […]

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December 11, 2019

[GUEST POST] The Confusing & Messy Journey of Embodied Living & Leading

INTRODUCING HANNE LINA Hanne Lina is an Intuitive Coach & Female Embodiment Teacher & graduate of our School of Embodied Arts. We do hope you enjoy her beautiful blog x Jenna Do you know how difficult it is to solve a Rubik’s cube without knowing the secret of how to solve a Rubik’s cube? It is almost impossible. Have you experienced how difficult it is to live and lead from an open heart without knowing how to connect deeply to your intuition, trust your heart and hear her whispers? For most modern women living their crazy-ass busy lives, solving a […]

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November 28, 2019

[Q&A] I understand it intellectually, but I don’t feel it fully…!

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast This week we’re diving into question that landed in my inbox earlier this year… This is a question I receive a lot and one I’ve struggled with myself. Turning theory into wisdom requires vulnerability. It’s not the peak experience most of us expect it to be. In fact, often we’re asked to embrace the most unlikely things on our question to feel more fully & embrace our feminine more fiercely. Once things clear – you can’t THINK your way into it. In this weeks episode we cover: I […]

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October 10, 2019

[GUEST POST] Motherhood: Leading from the Shadows

Listen on iTunes | Listen on Spotify | Subscribe to the Podcast INTRODUCING KATE LEIPER Kate is a Psychotherapist & Feminine Embodiment Coach & a beloved Teacher for the School of Embodied Arts. We so hope you enjoy her beautiful blog x Jenna My eldest girl is a firecracker. She takes no prisoners and tells it as she sees it. We learned very early however that her impassioned exterior houses a deeply sensitive and attuned soul. Now, as she’s about to turn 6 years old, I’ve learned that mothering her is a gift. She shows me how to feel and […]

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