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“I’m having a wild love affair with pleasure for an entire year”.
This was the commitment Susana Frioni, Embodiment Coach & Sacred Dance Facilitator made in 2017.
I can tell you, it worked. If someone says pleasure, Susana is the friend that first comes to mind.
This year I’ve made a commitment to increase my own pleasure devotion. Like Susana, I’ve found that when my embodiment practice becomes habituated, it needs a fresh focus for inspiration & expansion. For me, in 2022, this fresh focus is pleasure.
So I though who better to have on the podcast than Susana, to share with us how she shifted from feeling like “I didn’t have much to give” and “everything feeling hard” into being fully supported & free to enjoy her pleasure.
In this episode we explore:
- The personal catylist that lead to Susana’s year of pleasure
- Why pleasure was the path when Susana’s embodiment practices became habitual & devotional practices feel stagnant
- How pleasure can often be inconvenient, and how to re-balance the scales
- How over-performing can lead us to fill every spare minute with “what needs to be done next” instead of “what would pleasure do?”
- How Susana wove micropleasures into her life
- Pleasure & parenting – How Susana created pleasure with her teenage daughter & the impact that had on their relationship
- The difference between pleasure, sensuality & sexuality
- Dance as a way to expand pleasure
- Susana’s Sacred Dance methodology, her upcoming events & how to get involved
Below are the micro-pleasure rockpools Susana speaks about during the podcast.
About Susana Frioni
Susana Frioni is a certified deep coaching professional, embodiment teacher and Sacred Dance Facilitator helping women transform their relationships and their lives.
Resources Mentioned in This Podcast
Resources mentioned in this podcast:
- Susana’s website & live events
- Susana’s Sacred Dance Facilitatory Training
- Susana’s podcast – Love Sex Desire
- Feminine Embodiment Coaching – an emotional embodiment & vulnerability-based professional training for coaches
- School of Embodied Arts
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