August 7, 2019
How to Coach Yourself: 5 Steps to Feeling Your Way Forward
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast There have been so many moments lately when I wished there was a friend, or coach, that I could turn to to get some clarity. While I do have a beautiful system of support around me – I think at all times we feel like we don’t want to use our friends or family as ‘emotional tampons’ & dump all our chaotic, messy, crap on them. Especially when the challenging times keep going for days, months or even years. As self-responsible it’s important to ask for support & […]
July 25, 2019
Do you tell little lies? Why lying to others makes it easy to lie to yourself
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Do you tell ‘harmless’ little lies? Are there some half-truths (or straight out lies) that still linger in your guilty conscious? Would you prefer to tell a little lie than express your truth if it meant having an awkward or uncomfortable conversation with another? Many of us know these little fibs as ‘white lies’ but I’m unclear if this term has white supremacist undercurrents (I suspect it does) so I’m going to refer to white lies as little-lies. Recently, there was a truth I really wanted to express […]
July 18, 2019
Why we need to stop healing ourselves: A new paradigm for authentic modern spiritual woman
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Have you ever felt overwhelmed by the sheer volume of blocks, fears or resistances that arise as you step towards your dreams? The reoccurrence of doubt, lack, fear + criticism that you experience within, starts you thinking, “I’ve just got so much work to do on myself!” If you’ve ever felt discouraged by the never-ending cycle of healing that you seem to find yourself in – realize woman, you are not alone… This challenge, that there is so much more work to do on yourself and so much […]
July 11, 2019
What is a feminine embodiment coaching session like?
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast Over the years I’ve had the great joy of coaching hundreds of women using feminine embodiment coaching and honestly, no 2 sessions have been alike. But if you’ve ever wondered what actually happens inside a feminine embodiment coaching session, let me take you on a little journey down the rabbit hole…. #1 COACHING IS NOT ADVISING OR HAVING THE ANSWERS The first thing to know is that coaching is a partnership that’s based on powerful questions. Questions are like keys. They open doors & rooms that might previously have […]
July 4, 2019
What is Feminine Embodiment?
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast My husband is the sweetest. He is so proud of me & my work that he tries to explain what exactly what ‘feminine embodiment’ is to every other man & dog he meets on the street… Except, the ‘work’ I do isn’t particularly easy to explain… Or understand… So often he returns a little frustrated, asking me (yet again)… What exactly IS feminine embodiment? If you’ve felt the pull towards ‘embodiment’…. But don’t really ‘get’ what it is… Or if you’ve tried to explain what it is to […]
June 26, 2019
We’re LIVE! School of Embodied Arts Podcast
For a better part of a decade, I’ve been blogging on the topics of sensitivity, sensuality, feminine embodiment & magnetism in life, leadership & coaching. And after many requests… our blog is now also available as a podcast!!! The School of Embodied Arts Podcast with Jenna Ward A weekly feminine embodiment podcast about life, leadership & coaching. Subscribe on iTunes or Subscribe for email updates when new eps are live! This first ep is an introduction to me & my journey of embodiment. Part get to know you & part sharing the essence of embodiment through my own story. We […]
June 11, 2019
Feminine Leadership Workshop
This Thursday I’m holding a free workshop on Feminine Leadership for entrepreneurs, creatives, coaches & leaders. Details are here: jennaward.co/ease The decision to run this free event was made after an appointment with my accountant, to do some mid-year planning (I felt so grown up!). My business started in the spare living room of my boyfriend’s house Charging $60/hour for energy medicine balances, with a clientele of mostly friends. At that point, the idea of even being an “entrepreneur” was totally foreign to me. My priorities were: Do beautiful work with clients Work for myself Be creatively & expressively fulfilled […]
May 28, 2019
Doing less, achieving more: WTF does that actually mean & how do you do it?
Listen on iTunes | Listen on Spotify | Subscribe to the Podcast For a long time, I prided myself on being a busy woman. Having so much to do. Being busy. Having lists upon lists of shit that needed doing. But if I’m honest, I don’t really enjoy being busy. I’m not really interested in the glorification of the goddess of busy. In fact, I am on a mission to distance myself as far from that seductive state of “perpetually busy” as I can. Over the course of the past several months & years, I’ve made a study of WHY […]